7 Personal KPIs for Business Professionals to Align Your Work With Your Health After Serious Injury or Illness

Wednesday March 11th 2026 - live from 12pm – 13:30 pm
You’re a business owner, leader or professional recovering from a serious illness, injury, or learning to manage a long-term health condition
You’ve returned to work—(or are maybe thinking about it)—but something still feels off
You’re tired of advice that doesn’t understand the complexity of your situation
You’re quietly wondering, “Is this even sustainable?”
You want to create a work life that supports your health—not threatens it
After surviving a stroke and cancer while running my business, I knew I couldn’t go back to “normal.”
My body had changed. My capacity had changed.
And yet, the world (and the “old” me) kept expecting the old pace (non-stop). The old hours (too many). The old energy (hustle).
So I created something new—a set of personal KPIs that helped me rebuild in a way that honoured and respected my health, not ignored it.
This workshop is me handing that framework to you—so you don’t have to figure it out alone.
The 7 Personal Health KPIs to assess how your work is supporting—or sabotaging—your current recovery and long-term health management.
What’s quietly draining your energy—even if it “looks fine” from the outside
A monthly self-review framework that respects your body and your business
How to make small, sustainable changes—without risking your income or identity
How to reconnect to your work, your purpose, and yourself—on new terms
The next step, if you’d like support through 1:1 mentoring
Taking Place via Zoom
