Struggling to envision your business thriving while dealing with health challenges?

Work with me to create strategies that protect both your success and your wellbeing.

Personal Health Crisis Mentoring

Crisis Management Appointments

Flexible and responsive support for dealing with a new health crisis

Private and confidential 1-1 video or phone calls

For personal use or support regarding a close family member / friend / colleague

For fast advice and signposting on best immediate actions needed to manage the health situation

For fast advice and signposting on best immediate actions needed to mitigate the impact on business or work

Payment Options:

Pay-as-you-go appointments

3 Session appointment packages available

Return to Work Mentoring

Return to Work Planning

Comprehensive support to guide your return to work:

Initial 3 month return to work planning and support programme

Follow on 3 month return to work support plans

3 - 6 x private video / phone calls (1 or 2 x 60 minutes per month - with the individual business owner, leader or professional who is returning to work)

Review or co-creation and completion of a written Personal Return to Work plan, which is reviewed and monitored at each call (advisory Fitness for Work notes if required)

Review or co-creation and completion of a written PIT-STOP plan for personal health and life management during the first 3 months of illness or injury

BONUS: Access to Online Resilient Business Roadmap Course

Choose Your Support Level:

Light Support Package

* Regular guidance sessions

* Return to Work planning

* Progress monitoring

* Email support

VIP Support Package

All Light Support features PLUS:

* Firstbeat Life HRV Assessment - click here for more information

* Direct WhatsApp access to Heather

* Priority booking

* Enhanced support between sessions

Payment Options:

Pay in full (best value)

Instalment plans available

Health in Business 1-1 Strategy Mentoring

Personal 1-1 Health in Business Strategy Mentoring*

For those learning to live with and manage a new diagnosis or life changing injuries or illness, needing to manage work or business and health more effectively AND thrive.

(minimum 6 months)

1-1 deep dive sessions, up to 6 hrs per 6 months - in person or online

2 x private video / phone calls up to 60 minutes each, per month

Direct access to Heather via email and WhatsApp between appointments for questions / advice in real time (within agreed hours)

Includes Firstbeat Life Heart Rate Variability Assessment (more information here) for physiological data measurement - wearable device and app for duration of programme